Responding to Triggers & More: Video Chat 368

Go to 31:07 to watch Responding to Triggers.

Greg answers questions about obligations, paying attention to how you are feeling, responding to triggers, overcoming PCSD, and more.

Listen here:

Topics covered in this Video Chat:

00:00 Obligations; pay attention to how you are feeling, the better you become; partnerships

15:01 Teaching a child with an overbearing mother

20:25 Using Event-Judgement-Feeling-Reaction with snippy, snarky wife

31:07 Responding to triggers

44:18 Overcoming PCSD

50:37 Putting your partner first in social occasions


Marriage, Parenting, Stress Management

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About the author 

Greg Baer, M.D.

I am the founder of The Real Love® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.