What to Do When You Are Triggered

Do you find yourself at the mercy of negative knee-jerk reactions when you are triggered? 

In this video clip from Video Chat 369, you will learn three questions to ask yourself so that you can be in control of your reactions, instead of being at their mercy.

Learn more about eliminating your anger.  


Tags

Anger Management, Marriage, Personal Growth


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About the author 

Greg Baer, M.D.

I am the founder of The Real Love® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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