We are often careless with our words, and some of them are so laden with negative meanings that we cause great harm without realizing it.
Recently I began a discussion of such words:
Words That Really Matter: "Should"
and now we'll continue with another one:
"Canāt": An Excuse from Responsibility
We love to use this word:
āI canāt make it.ā
āI canāt do it.ā
āI couldnāt do it.ā
There isnāt a day where I donāt hear this word many times. Why are we fond of it? Because the moment we say āI canāt,ā we are free of all responsibility to do that thing. āCanātā is an escape hatch, a get-out-of-jail-free card.
The Fear Behind "Can't"
Without an underpinning of Real LoveĀ® in our lives, weāre almost forced to say ācanāt,ā because we couldnāt live with speaking the truth:
- āI could have been on time, but Iām such an incompetent parent and disorganized person that I never allow enough time to prepare to leave, not to mention travel time that would allow for traffic and other delays.ā
- āI could do what youāve asked, but I might break a sweat, I might miss my favorite television show, or I might have to take responsibility for a decision or two and actually risk making a mistake. Inconceivable that I would agree to such a thing.ā
- āI can do that. I know how, but Iād have to exercise my brain, for goodnessā sake. And if I succeed, everybody will know I can do it, and then other people might ask me to do it again.ā
- āI feel so worthless that I avoid all requests and risks. I couldnāt bear failing and feeling even worse about myself.ā
We have so little familiarity with the truth and exposing ourselves to possible disapproval that most of us simply donāt know what to say when asked to do something we donāt want to do.
What to Say Instead of "Can't"
It might help to know of some possible answers, although I emphasize that these are possible only if we already have enough Real LoveĀ® in our lives:
- āWhat youāve asked is right at the edge of what I can do. Sorry, but Iām too afraid of making a mistake to want to be willing to try that.ā
- āNo way I feel comfortable doing that by myself. Maybe if I had somebody who was helping me every step of the way, I could give it a shot.ā
- āIāve just got too many other things going on, and this would take me to the limit. So I could say yes, but Iād regret it later. Maybe another time.ā
- āNo, I just donāt want to.ā
The Power of "Can"
- āI may not be able to do what youāve asked, but I CAN do something else that might work as well, possibly better. And Iād feel more competent and confident. Can you live with that?ā
In future blogs weāll discuss more words that have a much greater negative effect than we realize or intend.
Replace the "Can'ts" in your life with confidence.
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