Video Chat 381

Listen to the chat here:

Topics covered in this Video Chat:

00:00 Triggers; how to stop responding to them

26:28 The freedom of not conforming to the moods around you.

39:37 How to avoid being overwhelmed

50:00 Trust is giving up control that wasn’t yours in the first place which is very different from a lifetime of experience where control is taken from you.


Tags

Personal Growth, Stress Management


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About the author 

Greg Baer, M.D.

I am the founder of The Real Love® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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