January 22

Video Chat 381

Listen to the chat here:

Topics covered in this Video Chat:

00:00 Triggers; how to stop responding to them

26:28 The freedom of not conforming to the moods around you.

39:37 How to avoid being overwhelmed

50:00 Trust is giving up control that wasn’t yours in the first place which is very different from a lifetime of experience where control is taken from you.


Tags

Personal Growth, Stress Management


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