The Path to Emotional Healing: Monica’s Story

By Greg Baer M.D.

June 28, 2024

I once had a conversation with Monica, a woman who had been severely wounded emotionally by her mother almost every day of her life with criticism, screaming, belittling, and more.

She responded by manipulating people, arguing with them, and withdrawing from them—behaviors that were steadily worsening through her adults years. She’d never enjoyed a stable relationship with anyone. She came to me and asked for help.

Helping Someone on the Path to Emotional Healing

I tried to explain to Monica how her childhood pain was still poisoning her life, but she argued and fought with everything I said. Then she began to attack me for causing her yet more pain, blaming me vigorously for being cruel to her.

“You’ve been wounded thousands of times in your life,” I said, “with wounds as real as those made by a knife. You’re lying on the ground bleeding from uncounted injuries, and I’ve driven up in an ambulance to take you to the hospital.

"In order to do that, I have to lift you from the ground to a stretcher, but every time I touch you, you scream in pain, blaming me for hurting you. You also thrash and kick, which increases your pain and prevents my lifting you.

"But I didn’t cause your wounds. I’m trying to help, and in the process you will unavoidably feel some additional discomfort. If you want to heal, you will have to endure that.”

For those of us who are healing emotionally, the process involves additional pain on occasion.

For those of us who are loving and teaching, we must not be afraid of the cries of those we’re helping.

Emotional healing often involves discomfort, but it’s worth it.

PCSD

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About the author 

Greg Baer, M.D.

I am the founder of The Real Love® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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