Measuring Progress

By Greg Baer M.D.

March 4, 2016

Tony said, ā€œI just had an terrible argument with my wife. After a year of learning Real Love, I donā€™t think I know anything. Nothing. Iā€™m very discouraged.ā€

ā€œOh,ā€ I said, ā€œitā€™s understandable that you would feel that way. But itā€™s only because youā€™re comparing what you did today with how you were doing yesterday. Never judge how youā€™re doing day by day.ā€

ā€œWhat do you mean?ā€

ā€œNothing. The edge will be about as thick as a table knife, and about as dull as the non-sharpened side. Youā€™ll feel a little friction, but thatā€™s all. But now letā€™s measure your progress in learning to love by the DAY, and youā€™ll get a graph something like the following:

Graph

On a piece of paper I roughly drew this graph. ā€œIf you cut the piece of steel in this shape and rubbed it length-wise across your arm, what would happen?ā€

ā€œIt would probably cut off my arm, since thatā€™s just like the outline of a very rough saw.ā€

ā€œYes, it probably would. Now letā€™s measure your progress in learning to love by the MONTH, and youā€™ll get a graph something like this:

monthly graph

If we cut the steel using this patternā€”assuming that we have a smooth cutting instrumentā€”what would happen if we rubbed it length-wise across your arm?ā€

ā€œProbably nothing. It would feel a little bumpy, but thatā€™s all.ā€

ā€œRight. In fact, when measured by the month, your progress is almost steadily upward, while if we measure it by the day, youā€™d look kind of crazy. Everybody has days that vary widely, up and down, and itā€™s just not accurate or sensible to measure your growth by widely fluctuating days. Your overall progress is great, and itā€™s monthly assessments that confirm that, not daily ones. Donā€™t get excited about single bad days or moments. Theyā€™re not a reflection of you. Theyā€™re a result of your daily growth, physical exhaustion, sickness, the behavior of other people, past events you donā€™t even remember, and more.ā€

Relax. If you get discouraged about a failure, view it within a more long-term perspective. Daily assessments will hurt you, much like a saw blade. I personally gauge how Iā€™m doing every quarter-year or so. Itā€™s reasonable and encouraging at the same time.

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About the author 

Greg Baer, M.D.

I am the founder of The Real LoveĀ® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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