Video Chat 373
Go to 00:00 to watch Dealing with Anxiety.
Greg talks about dealing with anxiety, asking for help on a new job, how to deal with people who are late, and more.
Listen here:
Topics covered in this Video Chat:
00:00 Dealing with anxiety, racing thoughts, thinking too much
06:39 On a new job, ask for help, donāt wait to be trained.
17:28 Donāt let relationship problems pile up like too many spinning plates
24:06 Man, uninvolved, passive due to painful past, learns how to be involved & happy
36:11 How to deal with people who are late; no irritation, simply demonstrate consequences
45:59 Man wonders how he didnāt see partner was angry, demanding and critical until very late; be yourself and be observant