Trust is SO Simple

By Greg Baer M.D.

February 23, 2024

ā€œIā€™m stuck,ā€ Mark said.

ā€œStuck how?ā€ I asked.

ā€œWell, I donā€™t really know,ā€ he said, followed by meaningless babble.

ā€œIf youā€™re stuck, youā€™re not trusting.ā€

ā€œHow do you know?ā€ Mark asked.

ā€œTwo reasons. First, people feel stuck when theyā€™re afraid, and fear is proof of no trust. Second, thereā€™s no such thing as stuck. Somebody can help you out of this, and if you are still stuck, it means you havenā€™t trusted anybody enough to ask for help.ā€

ā€œWell. . .ā€

ā€œYouā€™re not just stuck. Youā€™re ashamed of being stuck. Itā€™s in your voice and all over your face.ā€

ā€œAshamed of what?ā€ he asked.

ā€œOf a lot of things, but in this momentā€”when youā€™re not trustingā€”you canā€™t bear the shame of not knowing enough to get yourself out of the hole youā€™re in.ā€

ā€œNot knowing is weakness,ā€ he said.

ā€œNo, not knowing is simply a condition. Itā€™s just information. Not knowing is a problem only if you donā€™t admit it and do something about it.ā€

ā€œSo, youā€™re saying itā€™s okay not to know anything? I have a real problem with people thinking I donā€™t know anything.ā€

ā€œOf course, as most people do. But when you donā€™t know something, the solution is simple: you simply trust those who do know. Easy.ā€

ā€œWhen Iā€™m afraid, it seems so counter-intuitive to trust.ā€

ā€œOh, I know only too well, but trust is the only way out of fear. Trust is the only way to learn the new truths that will save you. When you donā€™t trust, on the other handā€”because youā€™re uncomfortable with being ignorantā€”you can only cling to the familiarity of past lies, and then youā€™re stuck again.ā€

When we choose not to trustā€”however unconsciouslyā€”we are stuck with whatever old principles we learned, usually unworkable lies. Trusting enables us to change everything. Itā€™s far easier and more productive than remaining stuck.

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About the author 

Greg Baer, M.D.

I am the founder of The Real LoveĀ® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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