It’s Not Your Fault

By Greg Baer M.D.

October 25, 2022

George hung his head as he told me about his life: he was abandoned as a child, raised by an aunt, taught nothing of social skills, became an accomplished and fairly wealthy professional, married an angry and controlling woman, endured a nightmare stint as a husband and father, experienced a horrifying divorce, was financially devastated, and lost his home and income.

ā€œYou feel ashamed,ā€ I said. ā€œMore accurately shame is eating you up like a cancer. You can hardly breathe because of it.ā€

ā€œOf course Iā€™m ashamed,ā€ he said. ā€œLook at my life. I had every opportunity be a complete success, but I failed miserably.ā€

ā€œItā€™s not your fault.ā€

George looked at me as though I had spoken in another language.

ā€œItā€™s not your fault, George.ā€

ā€œThen whose fault is it?ā€

ā€œImagine this hypothetical scenario,ā€ I said. ā€œWhen a kid is very youngā€”before any exposure to the gameā€”I take him to a basketball court, and every day I teach him how to play. But instead of dribbling the ball with his hands, I teach him how to dribble with his feet. He becomes quite good at this, so one day I take him to participate in a game.

ā€œThe moment someone passes him the ball, he drops it to the floor, dribbles down the court with his feet, andā€”with considerable skillā€”flips the ball with his foot into the basket. Result? Two points on the scoreboard? Cheers? Congratulations? No, the referee follows him all the way down the court, blowing his whistle. His team loses possession of the ball because itā€™s a rule that the ball may not intentionally be moved with the feet.

ā€œWill the audience laugh? Possibly. Should the kid be ashamed of his behavior? NO, since he is actually playing expertly with skills I taught him. I simply taught him the wrong skills, so if anyone should be embarrassed, it would be me.ā€

This is the story of nearly all of us. The people who taught us to live didnā€™t know what they were talking about. They didnā€™t know about unconditional loveā€”the one ingredient most essential to our happinessā€”so how could they give it to us, or teach us how to use it? In most cases, they didnā€™t consciously teach us at all. So the truth is that we havenā€™t failed to learn. We learned quite well. We were excellent students of very poor teachers.

Why is it important to know this? Because if we donā€™t understand what really happened early in our lives, weā€™ll unavoidably conclude that the end resultā€”how we now liveā€”is entirely our fault. Weā€™ll feel flawed and ashamed, and those feelings prevent us from being happy and from learning what we need to know.

PCSD

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About the author 

Greg Baer, M.D.

I am the founder of The Real LoveĀ® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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