Are There Any Good Addictions?

By Greg Baer M.D.

April 22, 2024

Denise could not live without the approval of other people, especially men. She tried constantly to please, but her efforts were never quite enough. She felt anxious all the time and began to use medications to control her stress, but that just led to more drug use and a sense of futility. One marriage collapsed, then two. After a long series of relationships, she despaired that anything would ever make her happy.

A friend recommended Real Love, but despite studying and attending conference calls, she was still frustrated. Eventually, she came for an intervention, and while she was here, she felt genuinely loved and happy.

ā€œI have never felt like this in my entire life,ā€ she said.

Upon returning home, her happiness continued for two weeks, but she missed the close physical presence she had enjoyed while we were together. Instead of calling me, sometimes she went back to what she knew bestā€”winning approval, being sexually attractive, and pills.

In pain she called to describe her many recent mistakes, and I said, ā€œThatā€™s all to be expected. Youā€™re still doing okay.ā€

ā€œYouā€™re saying that itā€™s okay that I feel like crap so much of the time?ā€ she asked.

ā€œOh, Iā€™m not enjoying your pain, but itā€™s good for you to see that you can make mistakes and still survive. Youā€™re just going through the inevitable discomfort of withdrawing from your addictions, and if you keep moving forward youā€™ll discover you donā€™t need them.ā€

ā€œSo what can I do when Iā€™m miserable in my withdrawal?ā€

ā€œCall me.ā€

ā€œBut then Iā€™m addicted to you.ā€

ā€œMaybe, a little, but thereā€™s a big difference.ā€

ā€œWhat?ā€ she asked.

ā€œYour other addictions wonā€™t let go of youā€”like the drugs. Drugs donā€™t care about you either. Other people need your pleasing them. I donā€™t need you to do anything, and I do care about you. Thatā€™s a big difference. Even more important, your other addictions wonā€™t make you happy or heal you. Love will.ā€

In the process of withdrawing from our other addictions, Real Love could appear to become an addiction. But itā€™s not. Real Love makes no demands, and it heals us. Itā€™s a great ā€œaddictionā€ to have.

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About the author 

Greg Baer, M.D.

I am the founder of The Real LoveĀ® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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