Better

By Greg Baer M.D.

January 31, 2018


Rarely does a day pass without my hearing people compare themselves to others: 

  • ā€œIā€™m just not as good as other people.ā€ 
  • ā€œIā€™m not pretty enough.ā€ 
  • ā€œIā€™ve always been stupid.ā€ 
  • ā€œWhy canā€™t I make friends like other people do?ā€ 

Letā€™s examine the common denominator in all these expressions, recognizing that they are just four examples among thousands of others. I will translate each of the four examples into another form, without changing the meaning: 

  • ā€œOther people are better than I am.ā€
  • ā€œOther people are more beautifulā€”or, excuse the grammar, better beautifulā€”than I am.ā€
  • ā€œAll my life people have been more intelligentā€”possess better intelligenceā€”than I.ā€
  • ā€œI donā€™t understand how everyone is better at making friends than I am.ā€

Notice the one word that sticks out in all those examples? BETTER.

I suggest that BETTER is an evil wordā€”bear in mind that I use the word ā€œevilā€ almost neverā€”when it's used to compare ourselves to other people. We simply ARE WHO WE ARE. NO ONE ELSE on earth has our DNA, our epigenome, our education, our childhood and adult experiences, and more. No one. So how could we possibly compare ourselves to others?

Further, we compare ourselves to people we absolutely donā€™t know. We think we do, but I assure you that we donā€™t. I have counseled intimately with thousands of people who look perfect on the outside, but itā€™s a thin shell that hides an unbearably painful, rotting mass of fear, anger, victimhood, people-pleasing, dishonesty, addictions, and more. I am NOT condemning these people, since they are merely reacting to pain inflicted upon them, but I AM saying that we know not what we do when we compare ourselves to the spray-painted shell that we can see.

So how can we use the word ā€œbetter?ā€ The only productive thing we can do every day is to consciously make decisionsā€”with all our imperfectionsā€”to make who we are just a little better: a little more accepting, a little more informed, a little more patient, a little more loving.

Oh myā€”I think with an enormous sighā€”how much BETTER the world would be if we would just do this one thing. You can read more about this subject here.

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About the author 

Greg Baer, M.D.

I am the founder of The Real LoveĀ® Company, Inc, a non-profit organization. Following the sale of my successful ophthalmology practice I have dedicated the past 25 years to teaching people a remarkable process that replaces all of life's "crazy" with peace, confidence and meaning in various aspects of their personal lives, including parenting, marriages, the workplace and more.

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