Timestamps:
- 00:00 The Loop of Fear.
- 00:15 Event, Judgment, Feeling, Reaction. EFJR
- 00:30 Indigenous peoples did not see ships. They couldn't.
- 00:45 We can only change OUR judgments.
- 1:00:00 Defending yourself.
- 1:15:00 Changing judgments can be scary.